People Magazine Praise About Book Activities Columns

Telling Children About the Divorce

by M. Gary Neuman, LMHC

My five year old has been told for a year now that her father had to move to be closer to his work. He visits every weekend and stays with us. The divorce is being finalized. Do I need to tell her about the divorce? She doesn't seem to talk about the situation much so maybe things are okay and I shouldn't create a new problem for her.

I'm confused; what exactly is your long term plan? At some point you will need to tell your daughter the truth about the divorce. What do you plan to do about dating? Don't you think she's going to find this whole charade is a little confusing?

You, like many parents experiencing divorce, are finding that it's easier to avoid difficult issues for now than to deal with the child's anger, sadness or relief about it. It is common in divorce situations to attempt a short term solution that includes simply avoiding the discussion of difficult topics. As a result, children are left without important information to make them feel secure and worse, learn to resolve difficulty in their own lives by not discussing or dealing with it. Unfortunately, many parents who employ this tactic don't realize what they do to the children they love. If you think delaying the inevitable will be easier on the two of you consider how this ultimately creates difficulty for your child in trusting. She learns a scary lesson about the world, covering up and not dealing with the truth instead of confronting difficult issues and finding ways of coping.

Children are a lot more aware than we give them credit for. When children are not given enough information about things (and this can include divorce, visitation, school changes) don't think they just forget about it. Children will simply fill in the blanks with their imaginations. That is why many children feel guilty about their parents' divorce when parents do not clearly spell out that they personally, and only they, are responsible for the decision to split. One man who took a class I led, related how he felt as a child when his parents divorced but never discussed the divorce clearly. He concluded as a child that he must have done something so horrible that his parents couldn't even talk about it with him. He simply filled in the blanks.

Just because your child doesn't discuss the fact that Daddy hasn't lived at home for the last year except on weekends doesn't mean she's not thinking about it. In fact, children often pick up on the subtle messages parents send. It sounds like you have been uncomfortable discussing the issue and perhaps your daughter has followed your lead by not touching the topic.

It is not great for communication to create taboo topics; that is, topics a child fears even broaching you about. And while it is not appropriate to share private, adult details such as an infidelity, a good rule of thumb is to share any information which relates to the child's daily life. You also want to encourage questions. A child who is told "That is private, but I understand your wondering about it. What do think about it?" at least has been given the message that you are not afraid of a topic. She will then obviously, feel comfortable asking about her visitation schedule, how a new baby will affect her, and the myriad other concerns which will cross her mind in the years to come.I've enjoyed reading your column and as a teacher find your advise important for today's parents. Could you please advise parents to make sure their children are not around when the parent is discussing scholastic problems about their children with a teacher. I'm amazed at how often parents discuss things while children are around listening to a telephone conversations. I always notice a little change in the child the next day. I have these conversations to help, not to cause trouble for my students. Please keep these kinds of conversations private.

Sound advice. This applies to conversations with an ex-spouse as well. When children overhear negative discussions that bemoan their behavior it is draining and demoralizing. Anytime it becomes necessary to share negative information, the child should not be around.

When discussing traits you want to change in your child, make sure it is private. Children of divorce have endured a great deal of negativity in their lives and need encouragement to find ways to see the world in a positive light. Children often live up to their "images". If you need to criticize, do so in the context of a private meeting with your child and end with your faith in him. "John, you know Dad and I met with he teacher and your reading skills need to improve. We know you can do it. Let's talk about a plan. It is far more motivating for any individual to hear praise than criticism.

A child's whole image of himself is created by reflections, how the world, mainly his parents, react and reflect??? him. If we plant seeds of appreciation and respect for positive qualities, a colorful garden will grow even though there will always be some weeds that need plucking. Obviously, good discipline includes making children aware of their wrongdoing or problems but this need not happen via an overheard conversation.
 

Here are this month's Q/A's from Gary Neuman's award winning nationally syndicated column, Changing Families.